Because You Matter.
Counseling services for adult individuals, children, & their families.
Counseling is an investment in you and the people in your life who matter most.
Knowing that a person’s wellbeing and growth is influenced by their family systems and closest relationships, I work with adult individuals, teens, children & their families.
I use a variety of experiential approaches because I believe that change begins to take place in-session. I use Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention (ERP) Therapy, and Yoga Calm® for Youth to facilitate present-moment awareness and change. I also provide services to address executive functioning and other school-related challenges.
-Megan Rowand, LMHC, MFT
Counseling for Youth & Adults
People have the capacity to heal, flex, and grow. I am committed to creating a safe and supportive environment that will lead to self-discovery and greater fulfillment.
Counseling for Couples & Families
People are born into the world with a need for connection with others. I am passionate about deepening, strengthening, and repairing relationships.
Executive Functioning Support
Strengthening a child’s EF skills empowers them to experience success in the classroom and beyond. Skills include strategies for organization, time management, and emotional regulation.
The curious paradox is that when I accept myself just as I am, then I can change.
-Carl Rogers
Contact
Contact me with questions or to schedule a phone consultation.
Email
Megan@Reach-Counseling.com
Call or Text
(509) 508-1318 Google Voice